#102 Benefits of Breathwork For Your Business with Iona Holloway

In this week's episode:

 

Iona Holloway helps women unwind fears and clear blindspots through deep soul digs, belief inventories, and breathwork so they can see their brilliance clearly, hold their own gold, and shift from precious to prolific in their life, work, and relationships. This week on the podcast she is diving in deep with us to share about the practice of breathwork—both what it is and what it is not. 

Breathwork can help us gain a deeper understanding of ourselves, and help us with active, creative, and intentional healing and soul reclaiming. Breathwork as a practice can help us become more in tune with who we are, and help us get clarity on how to manifest our desires.

Nicole and Iona discuss:

  • Why breathwork is so much more than just deep breathing exercises

  • What breathwork allows us to access in our deeper consciousness

  • What you might experience when you start to practice breathwork

  • How the practice of breathwork has changed Iona's life and business

  • Why Iona believes the practice of breathwork is crucial for every business owner

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Nicole Laino

About the Show

Demystifying The Mystical
Bringing spiritual concepts down to Earth.

Your host is Nicole Laino: Human Design Coach, Gene Keys Guide, EFT, and NLP Practitioner. In each episode, Nicole and her guests are going to teach you about tools to help you overcome self-doubt and people-pleasing to step into alignment.

This podcast is for the unfulfilled hustlers out there–you feel called to create more in your life and you’re willing to face your fears in pursuit of that goal. We’ll teach you how to stand in your power, own your voice, and master your mindset to create ease and flow in your life and business.

When you learn to live in alignment with your true self instead of chasing who you are not, you become grounded in your purpose, expand your energy, and eliminate your “stuck strategies” and unhealthy behavior patterns so you can live bigger while doing less.

You are only limited by the limitations that you accept, and The Limitless Entrepreneur Podcast is here to help guide you to become limitless.

 

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